Weekly Weigh In – #NSnation

Weekly Weigh In – #NSnation

My weight loss weigh in for 1/2/2012 to 1/8/2012.

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I ended the week breaking even.  I was thrilled with this result considering that one of the times (yes I weigh daily) I stepped on the scale I was 10, TEN!, pounds heavier than last Sunday’s weigh in.  Just goes to show you what my period and eating salty foods can do to my weight.  But thankfully I managed to get back down to even by Sunday morning.

running motivation

  • Total weight loss to date – 8.4 pounds.
  • First goal 10 pounds (1.6 lbs to go).

Colorado Weight Loss Program

If you are in Colorado, I found a pretty cool FREE program sponsored by Kaiser Permanente that will pay you to lose weight.  Lose 5% and earn $15, 10% = $30…up to 30% and $150.  I weighed in last week and am officially set to start earning money to lose pounds.  Granted, it was sobering to see that at a consistent 1-2 pounds lost per week, it will take me until October 16, 2012 to meet my goal weight.  That is a looong time from now.  But, it won’t get any closer if I don’t start now.

Week’s Weight Loss Goals

I have had a love/hate relationship with wine for awhile now.  I love to drink it.  I hate the calories and resultant weight.  After a friend said she was going to take a 30 day no alcohol challenge, I decided to join her.  My 30 days is January 5 to February 5.  I know I can and will do it, but it bothers me that I think 30 days is a looong time without wine.  I’ve gone years without alcohol (pregnant and nursing) and never missed it.  But in the past couple of years, wine with dinner/after work has become a routine.  It’s time to end my reliance on a bottle glass or two of wine at night.   With that in mind, here are this week’s goals:

  • exercise 3 times,
  • follow Nutrisystem closely, and
  • drink no alcohol.

Weight Loss Motivation

My motivation is the arm flap I’ve developed.  Know what I mean?

How did your week go?

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**Disclosure:  Nutrisystem is providing 4 months of their program at no charge in exchange for my review.  Want to lose weight and get healthy on Nutrisystem? Join today by calling                         1-888-853-4689             or by visiting Nutrisystem.

Some weight loss offers for you:

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3 Responses to Weekly Weigh In – #NSnation

  1. Congrats on breaking even. I know that sometimes that can feel just as good as losing a few pounds. :) I’m working on losing weight as well. Blah. No fun but feels good. :)

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