Welcome to Week 3 of the free Meet My Goals Challenge! You can join in at any time, so please don’t hesitate to add your goals for this week in the comments. If you’re just now joining us, catch up with these posts:
Week 2 Report
Last week my goals were to:
- Exercise 3 times.
- Lose 1lb.
And I met them!
I jogged on Tues and Thurs (Week 3 of Couch to 5K Running Program) and then this morning I scrubbed my house. Not regular ole house cleaning, but taking the rugs out and scrubbing them with a hard bristle brush on my hands and knees – pull the fridge and stove out to clean behind them – work up a sweat house cleaning.
And I lost 2 pounds!
- Last Week’s Weight – 215.0
- Week 2 Results – minus 2.0
- Current Weight – 213.0
- Total Loss – 10.0 lbs
How did you do? Please leave a comment saying if you met your goals Yes/No for entry into the weekly drawing.
Comments will be open until Wednesday.
My Week 3 Goals
I have found I get better results when I identify what I should do rather than focusing on what I shouldn’t do. So this week my goals are to:
- Exercise 3 times.
- Follow Nutrisystem plan minimum of 4 days.
What are your goals?
Please leave a comment letting us know what you are committing to this week. Think small and attainable to start off.
I want to clarify that you do not need to share your weight in order to win prizes. Each week you get to pick your goal and if one is a weight loss one, just let us know how much you lost (no need to share starting and ending weight). At the end of the 10 week period, the person that lost the most pounds (as self reported) will win a prize as will the person that exercised the most minutes.
The following have graciously offered to add a little more incentive by sponsoring this challenge with some small prizes:
- Nutrisystem – Facebook & Twitter
- Neuro Drink – Facebook & Twitter
- Missy Hacker (Beachbody Coach) – Facebook & Twitter
- PopChips – Facebook & Twitter
- Plum District
- Any other brands interested in participating, please contact me at mominmanagement (@) gmail (dot) com
Please consider following each of these brands via facebook or twitter as thanks for their generosity.
Congratulations to the participants that met their goals!
The Week 1 winner is Susan! She will receive some samples of Neuro Drink to try out.
Week 2’s winner will receive a month’s supply of Popchips – so please make sure to leave a comment and let us know if you met your goals last week!
Please also tell us what your Week 3 goals are – the winner of Week 3 is going to win a $10 gift certificate to Plum District!
Can’t wait to see how you do!
Please feel free to add the button to your blog sidebar or to any posts that mention this challenge. The more participants, the more fun we’ll have, so please encourage your friends to participate too.
PLEASE leave a comment on this post and I will add you to a Challenge email list to get weekly reminders to check in. I promise I will only use this list for the Challenge reminders.
**Disclosure: Nutrisystem is providing 4 months of their program at no charge in exchange for my review. Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting Nutrisystem.