Welcome to Week 8 (July 8 to 14) of the free Meet My Goals Fitness Challenge! You can join in at any time, so please don’t hesitate to add your fitness goals for this week in the comments. If you’re just now joining our challenge, catch up with these posts:
- Introduction to the Goals Fitness Challenge
- Getting Started on the Challenge
- Fitness Challenge Week 1
- Fitness Challenge Week 2
- Fitness Challenge Week 3
- Fitness Challenge Week 4
- Fitness Challenge Week 5
- Fitness Challenge Week 6
- Fitness Challenge Week 7
We are more than halfway through the challenge and I wanted to check in with you and see what you like about this challenge, what you think we could do to improve the challenge, if you’d consider participating again, etc.
I know that having you holding me accountable and reporting back to you each week has helped motivate me to get my exercise in on the days I simply don’t feel like doing it. That is priceless for me and well worth the extra work it takes to organize the Challenge.
But how is it working for you? Does this weekly format help motivate you? Is 10 weeks too long? Too short? Are there specific areas of weight loss or fitness that you’d like us to discuss in more detail?
I really want this to be valuable for you and help all of us meet our goals. I love hearing your success stories and seeing each of you discover not only your smaller body, but the self confidence and strength that comes with conquering the goals you’re setting for yourself.
So, please share any feedback you have! Now, moving on to the details…
Week 7 Report (7/1 to 7/7)
I met my goals!
I’m doing something a little differently this week and splitting my specific results into a different post. If interested in how much weight I lost, my insights into Nutrisystem, and how I exercised,please read the details here.
How did you do? Please leave a comment saying if you met your goals Yes/No for entry into the weekly drawing.
Comments will be open until Wednesday.
My Week 8 Goals (7/8 to 7/14)
- Exercise 3 times.
- Follow Nutrisystem plan a minimum of 4 days.
- Stick to good food choices – limited carbs and lots of water.
Please leave a comment letting us know what you are committing to this week (7/8 to 7/14). The winner will receive a case of Neuro Drink.
You do not need to share your weight in order to win prizes. Each week you get to pick your goal and if one is a weight loss one, just let us know how much you lost (no need to share starting and ending weight). At the end of the 10 week period, the person that lost the most pounds (as self reported) will win a prize as will the person that exercised the most minutes.
The following have graciously offered to add a little more incentive by sponsoring this challenge with some small prizes:
- Nutrisystem – Facebook & Twitter
- Neuro Drink – Facebook & Twitter
- Missy Hacker (Beachbody Coach) – Facebook & Twitter
- PopChips – Facebook & Twitter
- Plum District
- Any other brands interested in participating, please contact me at mominmanagement (@) gmail (dot) com
Please consider following each of these brands via facebook or twitter as thanks for their generosity.
Congratulations to the participants that met their goals!
Week 1 (5/20 to 5/26)
Week 2 (5/27 to 6/2)
Week 3 (6/3 to 6/9)
Week 4 (6/10 to 6/16)
Week 5 (6/17 to 6/24)
Week 6 (6/25 to 6/30)
Our next winner – Week 7 (7/1 to 7/7) – is going to win Neuro Drink! Make sure to let us know how you did last week (Week 7) to qualify.
Can’t wait to see how you do!
Please feel free to add the button to your blog sidebar or to any posts that mention this challenge. The more participants, the more fun we’ll have, so please encourage your friends to participate too.
PLEASE leave a comment on this post and I will add you to a Challenge email list to get weekly reminders to check in. I promise I will only use this list for the Challenge reminders.
**Disclosure: Nutrisystem is providing 4 months of their program at no charge in exchange for my review. Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting Nutrisystem.
***If there are other ways I can make this Challenge better for you, please let me know!